Видео

Carnivore is the best

so you were checking insulin spikes without learning about it? that fact is most basic start by reading about “carb backload” i paid top dollars to learn from australia

History

I am a simple man, i see Samantha i like😊

I am dark god priest .some humans try to kill me through seivinai .actress should protect me in the lord shiva.

It is helpful when an example is sighted after an explanation and then the solution!

Koi dietchart bhi bta do...

Yevaroo chethabadi chesaru madam symptoms alanee vunaii

tthis is what our prophet muhhamed s said eat first uncoocked food then cooked food He is always ❤

Love you sam ❤

That's exactly how one must eat to avoid such spikes 😊

What is the problem with this spikes actually?

Good morning 🌄

If someone notices the sequence followed in bengali meals, starting with bitter, pogressing to more greens like saag, then dal, then fish/ chicken/mutton/ vegetarian proteins and ending with sweet and savory. I thought it's too enhance the experience but now I see there were more reasons than one

Who is he??? 🙄 Pls give credits to his name n profession in the title

Sam please do watch padmashree awardee Dr khadar vali sirs video on root cause for all chronic diseases.

She is following Glucose Goddess channel itseems!!

Heard this idea from Bk Shivani

I already heard this from author of glucose revolution, Jessy Inchaupe: ruclips.net/video/nOdtoF8m-o0/видео.htmlsi=TTsc_94qJO-GSF89

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Make a video on suggested food list, foods which you can eat unlimited but still you will be fit and health

Sam you are drop dead gorgeous. Thanks for sharing your views.

Is she a diabetic?

Okii waiting for the next episode

Episode was too short sammyy

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😍😍😍😍😍😍😍😍😍😍😍😍

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she also follow glucose godess 😅😅

From actress to philosopher. Love u mam. One gud soul can change such transformation

As someone who has seen loved ones who suffered from depression. There is a caveat to meditation and no one talks about it I don't know why. People who are overthinkers or are prone to depressive thoughts should not meditate. (initially), First approach to healing is always always movement. So go out for walks, play your fav music, join a gym or any form of outdoor sports, take in lots of sunlight, and breathwork!!!! omg it does wonders for everyone!!! (checkout so many great videos of that on youtube) and then gradually get into meditation after at least 3-4 months but again start with guided or mantra chanting instead of going into the silent meditation where you reflect or observe your thoughts.

When I’m first hungry I want a salad and protein. Then I get hungrier and want “a perfectly balanced meal.” And then if I don’t eat by then I only want heavy carbs and protein. Starting with fiber is great way to go even on your own plate!

Great information Samantha. You are absolutely correct 💯

Early big grandfather lord shiva lord vishnu lord krishna lord ondi karupu didn't allow acting . But

God bless you

I am dark god priest i need protein healthy food . Some humans try to kill me.actress will live this my boon to actress .in the name of lord shiva .

Akka today my birthday plz wish to me🥰🥰

I feel like Alkesh is repeating exactly what glucose goddess says.

She is a hypocrite in an another level

It's insulin

Chalchitra talks

If you are not diabetic or prediabetic then these glucose monitor and sugar spike doesn't mean much.

Yennda Rommba urutturaa...

Dont fall prey to these idiot promotions

I love this!! I love your initiative towards increasing awareness about mental health and its somatic impact. We need this awareness in India, and to know more about the nervous system. Love watching your videos😊

You follow the Glucose goddess and you tested her recommendations. It's commonly known for decades and probably centuries that eating fiber first and carbs n sugars last is the right food order.

Informative....love you samm.❤

Plzz bura mat sochna.. I love you mam

Maf krna muze sorry